Enhance Your Reaction Time And Mindfulness With Self-Defense Practice To See A Significant Improvement In Your Reaction Rate And Psychological Abilities
Material Author-Arsenault RocheIncrease your reflexes and understanding via self-defense training to boost reaction times by 30%. The Fight-or-Flight Response readies your body, enhancing toughness and rate. Training changes brain function, stimulating cognitive capacities and interest to detail. Practice details drills to form strong neural links,